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This ground-breaking e-Learning experience, broken down into 6 courses, puts learners in touch with the vital tools and necessary skills to meet the challenges of everyday life. The 49 modules of life-changing content are all available in English, Afrikaans, Xhosa and Zulu.

These 6 courses are available as individual courses, or as part of the LifeSkills box set which contains all series and all modules.

Abuse and Coping Mechanisms


An abusive relationship is a startling reality many men, women and children wake up to every day. Nearly 60% of all young women have experienced abuse in some form. This kind of treatment creates a cycle that is nearly impossible to break. Abuse and Coping Mechanisms extends a hand to those caught in this cycle, offering heartfelt and practical advice. Most of all, offering hope for a life beyond abuse.

LifeSkills brochure pdf






Module 1: What is abuse?
Module 2: Types of abuse
Module 3: What does abuse look like?
Module 4: Getting help
Module 5: Staying safe

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